Learn about your rights

Human rights are the basic freedoms and protections that belong to every single one of us

All human beings are born with equal and inalienable rights and fundamental freedoms.

A group of IDP children in Dalami County, South Kordofan, Sudan.
© GIOVANNI DIFFIDENTI

They are based on principles of dignity, equality and mutual respect – regardless of your nationality, your religion or your beliefs.

Your rights are about being treated fairly and treating others fairly, and having the ability to make choices about your own life. These basic human rights are:

  • Universal They belong to all of us – everybody in the world
  • Inalienable They cannot be taken away from us
  • Indivisible and interdependent Governments should not be able to pick and choose which are respected

“All human beings are born free and equal in dignity and rights. They are endowed with reason and conscience and should act towards one another in a spirit of brotherhood”Universal Declaration of Human Rights Article 1


View the full list of your Human Rights.

Universal Declaration of Human Rights

What is the Universal Declaration of Human Rights (UDHR)?

In 1948, following the traumatic events of World War II, representatives from the 50 member states of the United Nations banded together to create a list of the rights everyone around the world should enjoy.

Protestors hold banners and chant slogans during a Black Lives matter rally
Asanka Brendon Ratnayake/Anadolu Agency/Getty Images

Under the guidance of Eleanor Roosevelt, then-first lady of the United States and a politician, diplomat and activist in her own right, the Universal Declaration of Human Rights (UDHR) was born.

Article 1 states: “All human beings are born free and equal in dignity and rights. They are endowed with reason and conscience and should act towards one another in a spirit of brotherhood.”

There are 30 actions in the Declaration of Human Rights – 30 rights of everyone on this planet. The remaining articles include the right to asylum, the right to freedom from torture, the right to free speech and the right to education.

“Everyone has the right to seek and to enjoy in other countries asylum from persecution”Universal Declaration of Human Rights Article 14


Take action for human rights

Human rights are being violated all the time and right now thousands of people are being denied a fair trial, tortured and imprisoned because of what they think or believe. The UDHR is the bedrock of our campaigning for these people – allowing us to hold authorities to account when rights are abused.

Taking action on behalf of someone whose human rights are being abused can have a direct and positive impact on their case.Your support really helps change lives.

In 2015, student leader Phyoe Phyoe Aung was jailed for helping organise protests against the government in Myanmar. She was charged with a range of offences, including inciting the public to commit offences against the State and faced up to nine years’ imprisonment. Almost 400,000 Amnesty supporters called for her release. Phyoe Phyoe Aung walked free in April 2016.

Take action for someone at risk