Your LGBTQIA+ ally guide is ready for you!

We are so grateful to be part of your journey as an ally to the LGBTQIA+ community.

This guide presents simple and practical advice for all of us, as we strive to better support the LGBTQIA+ people in our lives and challenge discrimination faced by the LGBTQIA+ community. We've included stories of lived experience and allyship, helpful definitions, examples of things you can say to address discrimination, reflection questions, recommended books, movies and podcasts, ways of taking action, and much more.

Together, we can build a safer, kinder and more inclusive world where diversity is celebrated. You are part of a movement defending equality and human rights for all.

From all of us at Amnesty, thank you. Your support as an ally is changing lives.